Grillax
Whole30 Chicken Fried Rice in a FireDisc Shallow 24.

Whole30 Chicken Fried Rice

Whole30 Chicken Fried Rice

Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Serves: 4 people
The Chef Guru

What's In It?

  • 3 lbs Chicken thighs
  • 1 c Yellow bell pepper, diced
  • 1 c White onion, diced
  • 2 Carrots, peeled/chopped
  • 1/2 c Organic coconut oil
  • 5 c Cauliflower, riced
  • 1 1/2 c Asian Sauce (see recipe at Grillax.com)

How to Make It

  1. Add coconut oil to FireDisc set to medium-high heat.

    Organic Coconut Oil
  2. Add diced chicken thighs to FireDisc. Cook until internal temp of 160 degrees.

    Diced Chicken Thighs
  3. Once chicken is up to temperature, move to outside of ring of disc and add onions, carrots and peppers.

    Onions, Peppers and Carrots
  4. Move chicken thighs to outside of FireDisc ring and add vegetables to center of disc.

    Vegetables and chicken thighs
  5. Once vegetables sear and become translucent, move the vegetables to the outside of ring and add riced cauliflower. The cook time for the cauliflower will be no longer than two minutes. Mix all together.

    Cauliflower rice for chicken fried rice
  6. Once everything is mixed, turn off heat and pour sauce over the mixture. Top with green onions and let sit for five minutes before serving.

    Green onion

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Guru

Guru

Born in Mississippi, raised in Southeast Louisiana, I've been around good food my whole life. I’m enjoy sharing my love for the grill and the Grillax Lifestyle with my two boys.

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Guru

Guru

Born in Mississippi, raised in Southeast Louisiana, I've been around good food my whole life. I’m enjoy sharing my love for the grill and the Grillax Lifestyle with my two boys.

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