Paleo Grilled Chicken Salad not what you’d think, but so good

Our Paleo Grilled Chicken Salad will not only taste great, but get you going in the right direction for creating a healthy eating style.

Whole30 Chicken Fried Rice will make you think you’re cheating

Our Whole30 Chicken Fried Rice will be a perfect addition to your clean-eating regimen. Not only is it Whole30 compliant, it's so damn good!

Sweet Plantains fried in coconut oil so good, good for you

Sweet plantains fried in coconut oil may be the best snack ever created. Ha! Well, it's pretty damn good, and so good for you, compared to other snacks out there.

Study: Grilled meat, fish tied to high blood pressure risks

Eating grilled or well-done beef, chicken or fish is now associated with an elevated risk of high blood pressure risks, new studies show.

Grilled Cabbage makes for tasty, healthy meal

Grilled cabbage ... yeah, that's right. Now, before you click out of this page because you're totally grossed out, don't. Definitely give this one a try.

Great tasting food that brings the masses running can have a light side, y'all. Here you'll find great, flavorful recipes off the grill that will keep your waistline and your taste buds happy. Very happy.

Light Side Recipes