This low-on-fat recipe for fried rice will keep you smiling into your second helping.
Course Main Course
Cuisine Thai, Whole30
Keyword cauliflower, diet, fried rice, nola, thai, whole30
Prep Time 30 minutesminutes
Cook Time 20 minutesminutes
Total Time 50 minutesminutes
Servings 4people
Calories 83kcal
Author Guru
Cost 6
Ingredients
3lbsChicken thighs
1cYellow bell pepper, diced
1cWhite onion, diced
2Carrots, peeled/chopped
1/2cOrganic coconut oil
5cCauliflower, riced
1 1/2cAsian Sauce (see recipe at Grillax.com)
Instructions
Add coconut oil to FireDisc set to medium-high heat.
Add diced chicken thighs to FireDisc. Cook until internal temp of 160 degrees.
Once chicken is up to temperature, move to outside of ring of disc and add onions, carrots and peppers.
Move chicken thighs to outside of FireDisc ring and add vegetables to center of disc.
Once vegetables sear and become translucent, move the vegetables to the outside of ring and add riced cauliflower. The cook time for the cauliflower will be no longer than two minutes. Mix all together.
Once everything is mixed, turn off heat and pour sauce over the mixture. Top with green onions and let sit for five minutes before serving.