
Grillax Chicken Tenders
Equipment
- Mixing Bowl
- Grilling Tongs
Ingredients
- 1 pound chicken tenders
- 3 Tablespoons light olive oil
- 1 Tablespoon fresh-squeezed lemon juice
- 2 teaspoons dried thyme
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon coarse black pepper
- 1 Tablespoon fresh dill, chopped
Instructions
- Pat chicken tenders with paper towel to remove any excess liquid and remove tendons. Place chicken in a large bowl. Add the olive oil, lemon juice, thyme, paprika, garlic powder, salt and pepper and stir to combine evenly. Let the chicken soak for two hours.
- When ready to grill, preheat to medium heat. Place chicken tenders on the grill. Cook for 3-4 minutes on each side, until internal temperature reads 160+ degrees Fahrenheit..
- Remove chicken tenders from the grill serve immediately. Top with dill and enjoy.