Smoked Oats Protein Bites will get you back to healthy eating

Smoked Oats Protein Bites are exactly what you need when bringing your healthy eating habits back to peak levels.

These Smoked Oats Protein Bites are perfect for when you need a filling, protein-packed snack. Mix up a batch of these tasty smoked oats bites for yourself and enjoy the always-loved flavors of peanut butter, banana, and chocolate.

Smoked Oats Protein Bites

Print Recipe

Smoked Oats Protein Bites are exactly what you need when bringing your healthy eating habits back to peak levels.

Course Dessert, Snack

Cuisine American

Keyword banana, cacao, dates, molasses, oats, peanut butter, peanuts, protein

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Servings 12 servings

Calories 97

Author Guru

Cost 6

Ingredients

• 3 c smoked large rolled oats
• 1 banana, mashed
• 3/4 c peanut butter
• 1/4 c molasses
• 1/4 c water
• 10 oz 72% dark cacao chips
• 24 oz pitted Medjool dates
• 1 t almond extract

Instructions

• Set your smoker to 180 degrees and add pecan wood. Spread oats on a sheet pan and smoke 20 minutes.
• Combine all ingredients in food processor until fully combined and resembles a dough ball.
• Divide mixture and roll into bite-sized balls and place on sheet pan.
• Refrigerate a minimum of 30 minutes before serving.
• Can be saved in storage bags up to 10 days in refrigerator.

Happy Grilling!