Guru
Ultimate High-Protein Smoked Chicken Pasta
This high-protein smoked chicken pasta is rich and indulgent in flavor, yet it's lightened up and packed with protein.
Ingredients
- 1 pound protein pasta
- 4 T butter
- 1/4 c celery
- 1/4 c green onions
- 2 cloves garlic
- 1 splash white wine
- 1 can fire-roasted diced tomatoes
- 3 c fresh spinach
- 1 c cottage cheese blended
- 12 oz pulled smoked chicken
- Heath Riles Buffalo Seasoning
Instructions
- Cook pasta according to package directions.
- Brown butter, sautéed celery onion and garlic.
- Add tomatoes and spinach. Turn off heat.
- Blend cottage cheese with buffalo seasoning until smooth. Add to sauce pan
- Drain pasta, put in large bowl.
- Add in warmed chicken. Pour over sauce and mix.
- Serve immediately.
